November 30, 2014
Young people have lots of demands on their time, so finding time to be active can sometimes be a challenge. But physical activity keeps teenage bodies and minds fit and healthy – and during adolescence, your child needs at least 60 minutes of activity every day.
Young people have a lot of demands on their time. Finding time to be active can sometimes be a challenge. Here are ideas to help keep teens physically active.
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November 30, 2014
By encouraging your child to do some physical activity every day, you’re helping your child to be healthy and setting up healthy habits for life. Daily physical activity can be a lot of fun!
January 9, 2013
Being active helps you relax and sleep better by relieving stress and tension. It builds stamina and improves focus and concentration during school.Most Popular
January 9, 2013
Being active helps you relax and sleep better by relieving stress and tension. It builds stamina and improves focus and concentration during school.November 30, 2014
By encouraging your child to do some physical activity every day, you’re helping your child to be healthy and setting up healthy habits for life. Daily physical activity can be a lot of fun!
November 30, 2014
Young people have lots of demands on their time, so finding time to be active can sometimes be a challenge. But physical activity keeps teenage bodies and minds fit and healthy – and during adolescence, your child needs at least 60 minutes of activity every day.
