August 13, 2013Eating well is one of the most important things you can do right now to help ensure a healthy pregnancy - and a healthy baby.
Having a baby is one of the most exciting challenges life has to offer.
Here's some information that can help you through the early stages - from planning a pregnancy all the way through to welcoming a newborn into your family.
August 12, 2013The process of preparing to breastfeed should begin before you even have your baby.
August 12, 2013Once you go into labour, you may not be able to control your surroundings. So many women write up a birth plan.
August 12, 2013It's easy to confuse pre-labour with true labour. Here's a list of signs to help you tell the difference.
August 12, 2013If you're expecting more than one baby, you already know you'll be facing extra challenges as parents.
August 12, 2013Babies who weigh less than 2.5 kilograms (5.5 pounds) at birth are considered "low birth weight" babies. Some, but not all, are born preterm.
August 12, 2013Blood tests will determine your blood type and Rh factor, but there is no way to find out your baby’s blood type until after birth.
August 12, 2013Some pregnant women will develop high blood pressure during their pregnancy which can be dangerous to you and your baby. Know the signs.
August 12, 2013Even if you're planning for a natural birth, it's good to be prepared for the fact that minor medical interventions may be needed.
August 11, 2013The first trimester of pregnancy brings big changes, from weighing less than a gram at 5 weeks pregnant to hearing its heart beat at 8 weeks pregnant. Here's an overview of the changes you can expect for your body during this time.
August 13, 2013Caring for your baby is a full‑time job. Watch this video to learn more.
August 11, 2013During the active phase of first-stage labour you may feel serious, quiet and introspective.
August 14, 2013Some foods can be harmful to pregnant women and should be avoided. If you're wondering what not to eat when pregnant, these guidelines will help.
August 14, 2013Watch to learn more about what you and your developing baby will experience during the 2nd trimester.
August 6, 2013During labour, changing position frequently can make you more comfortable. It can also help you manage pain and avoid medications.
January 26, 2018Wondering what's involved in early visits to your doctor or midwife? Here's an overview of what to expect.
August 2, 2013Pregnancy, especially later pregnancy, can be a real pain in the back. The good news is that following a few basic tips can help keep your spine strong and healthy.
August 14, 2013Your health before you become pregnant is important when planning a pregnancy. Watch this video to learn more about pre‑pregnancy health, fertility and planning your pregnancy.
August 10, 2013During your second trimester, you’ll see your doctor or midwife about once a month, unless you need extra care.
August 10, 2013Shortness of breath is one of the most common concerns for pregnant women. It's caused by the extra demands on your body - and in most cases, it's normal.