When I woke up this morning my mouth was dry and pasty. I felt like cotton balls had mopped up every drop of saliva. As I stumbled to the kitchen, desperately seeking fluid, I mentally searched for a reason. All I did last night was go for a walk with my kids and watch TV. But as I chugged down a glass of water and cast my eyes to the counter, I saw the evidence of from last night's guilty pleasure: the empty bag of chips that I had shared with my husband."Oh."
In a moment of weakness, I had succumbed to the siren-like call of a particular brand of potato chips. I turned over the crumpled bag to check out the sodium content - 460mg sodium for 28 chips (50 grams), and I'd had about half of the 220 gram bag. + MORE