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August 2016

Difference Between Physiotherapist, Personal Trainer, and Exercise Physiologist

August 4, 2016 by Normand Richard, Certified Exercise Physiologist | Posted in: Physical Activity | Tags:

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What do physiotherapists, personal trainers and exercise physiologists Do?

There are so many job titles in the health and fitness field. Even I find it challenging to determine what one professional does, their credentials and their scope of practice. In today’s post, I’m going to give you the run-down of what some health professionals can help you with.

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Different Types of Tea and Your Health

August 2, 2016 by Adrienne Ngai, Registered Dietitian | Posted in: Food & Nutrition | Tags:

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Different Types of Tea and Your Health

Tea is one hot beverage…it is the second most consumed beverage in the world, after water. Why is tea so popular? Get ready to be tea-educated!

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