February 25, 2013Spring break is coming up. It’s a good time to encourage kids to be active and to live a healthier lifestyle. Find out some ways to get your kids moving.
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Marc Faktor, Certified Exercise Physiologist with Physical Activity Line
Articles by Marc Faktor, Certified Exercise Physiologist
February 18, 2013 by Marc Faktor, Certified Exercise PhysiologistSpecific to physical activity and performance in sport, there’s evidence to suggest that music improves our focus “it gets us in the zone”.
February 7, 2013 by Marc Faktor, Certified Exercise PhysiologistDid you know that heart disease and stroke takes one life every seven minutes and that 90% of Canadians have at least one risk factor for cardiovascular disease?
February 4, 2013 by Marc Faktor, Certified Exercise PhysiologistFebruary 11th is BC’s first Family Day. Are you wanting to make the most of it? We have some ideas how to get moving with your family so it’s a day to remember.
January 28, 2013 by Marc Faktor, Certified Exercise PhysiologistHave you felt terrible the day after Super Bowl Sunday? Here are some tips to help you enjoy the event while improving your health.