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Articles by Marc Faktor, Certified Exercise Physiologist

5 Ways to Keep Fit at Home

January 21, 2013 by Marc Faktor, Certified Exercise Physiologist

Do you ever wish you could improve your fitness throughout the day in the comfort of your own home? Here are 5 ways to do it.

The Benefits of Keeping Fit at Home

January 14, 2013 by Marc Faktor, Certified Exercise Physiologist

Keeping fit doesn't have to mean buying a gym membership, you can do it at home. Learn about some of the benefits of working out while staying in.

Physical Activity for Couples

January 7, 2013 by Marc Faktor, Certified Exercise Physiologist

One of the best ways to stay physically active, is to partner with someone. Learn about some ways couples can spend time together and keep fit.

5 Tips for Success in 2013

January 3, 2013 by Marc Faktor, Certified Exercise Physiologist

Ready to take action and improve your health in 2013? Here are some tips to help you along the road to wellness.

7 Tips to Get Moving During the Holidays

December 28, 2012 by Marc Faktor, Certified Exercise Physiologist

Tired of sitting on the couch watching movie after movie? Here are some tips to get active with your family during the holidays.

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