November 13, 2012Pole walking is a great way to increase your cardiovascular and metabolic health. Learn more about what pole walking has to offer.
You are here
Marc Faktor, Certified Exercise Physiologist with Physical Activity Line
Articles by Marc Faktor, Certified Exercise Physiologist
October 29, 2012 by Marc Faktor, Certified Exercise PhysiologistDo you have a parent or older adult in your family who may be at risk for a fall?
October 22, 2012 by Marc Faktor, Certified Exercise PhysiologistPush-ups are a great way to improve your fitness regardless of age, gender or health status. Learn how to perform the perfect push-up for you.
October 15, 2012 by Marc Faktor, Certified Exercise PhysiologistThere’s been a dramatic increase in the unhealthy weights of Canadian youth (i.e. 15% in 1978 vs. 29 % in 2007).
October 10, 2012 by Marc Faktor, Certified Exercise PhysiologistLet’s embrace this opportunity for yourself, your family, and your community by taking advantage of all the great opportunities.